Monday, December 21, 2009

2009 Year in Review

Well, we've pretty much exhausted all of our planned opportunities to collect counties in 2009, so let's take a look to see how we progressed this year:

Marriages: 1
Chad's new (or extended) counties in 2009 (4): Swain, Carteret, Harnett, Randolph
Brad's new (or extended) counties in 2009 (14): Swain, Robeson, Hoke, Cumberland, Davidson, Pender, Carteret, Hertford, Alamance, Jackson, Avery, Dare, Harnett, Randolph

Chad's total counties: 28
Brad's total counties: 29
Combined total counties: 39

So what did we enjoy this year? Getting to run several races together was a lot of fun, as we did at Swain County's Tsali Frosty Foot Fest, Carteret County's Historic Beaufort 10k Road Race and Harnett County's Raven Rock Rumble 10-Mile Trail Run. Randolph County's Run to Victory half-marathon was fun, but cold! Hopefully we can hit more counties together in 2010.

Chad got to run with his new wife at the Historic Beaufort 10k Road Race in Carteret County, with his parents spectating and lots of Raleigh friends around to keep him company. Brad had a surprising age-group win at the Hoke 5k All-American Trail Run in Hoke County. Brad also had a blast at the early-morning Fort Bragg Army Birthday 10-Miler in Cumberland County and enjoyed the small-town atmosphere at the North Carolina Watermelon Festival 5k in Hertford County.

We literally crossed the whole state in the tour bus this year, from Swain County in the mountains to Dare County on the ocean. Thanks to all our running friends for joining us on this quixotic quest this year, and we hope y'all will come run with us around the state in 2010! With some favorable scheduling, good weather and healthy knees, we will look forward to seeing some more of this beautiful state in the year ahead! Happy New Year, and Happy Running!

Monday, December 14, 2009

Randolph County - Run to Victory Half-Marathon - December 13, 2009

"These are the worst weather conditions we've had," shouted Run To Victory sponsor and NASCAR driver Kyle Petty before the race, "but the largest turnout!" Naturally, that brought a big cheer from the cold, wet runners waiting for the green flag to wave.

449 half-marathoners and 312 5-milers completed Sunday's Run to Victory race, which benefits the Victory Junction Camp in Randleman, NC in Randolph County. Randolph County, which is the home of the Petty family, is just south of Greensboro. The Pettys organized and founded the Victory Junction Camp, which helps kids with various chronic medical conditions and serious illnesses, in memory of their son Adam, who was killed in a racing accident years ago. The Run to Victory is a big fundraiser and benefit for the camp.

Chad beat me to the Run to Victory a couple of years ago, but it worked out we could run it together this year in addition to our friends William, Jennifer, Ann, Karin and my cousin Ginny. Unfortunately we got saddled with some really ugly running weather, with temperatures in the 30s at race time, spitting rain with potential for showers, and enough wind to be annoying. We were all in a good mood for the pre-race worship service in the gym at Randleman Middle School, but once we started moving outside for the start, the outside overhang was the popular place to be until right before the start when we finally moved to the finish line. Kyle Petty and running personality John Bingham -- who had spoken to the North Carolina Roadrunners Club meeting the Thursday before -- welcomed all the runners and then one of the Victory Junction campers waved the green flag to start us all.

The first couple of miles were actually kind of pleasant as we wound our way through the city part of Randleman. It didn't hurt that the first mile was mostly downhill, either. Eventually the 5-milers and the half-marathoners parted ways, and we were out in the rural part of the countryside, with only the other runners, aid station volunteers and deputies, and the occasional house full of barking dogs to keep us company. One out-and-back section in a neighborhood gave all the half-marathoners a chance to see most of the other runners and offer some encouragement. And it turns out Randolph County has a good set of hills, too!

The first four miles went by very quickly, and then we got into some of the more severe hills were the runners got more strung out along the distance and it seemed to get longer and longer between the aid stations, which were about two miles apart. Some of the folks I was running with were very encouraging, and I also tried to keep up folks' spirits wherever I could. There was very good support from the county's sheriff's department, and News 14 had a crew out on the course getting runner footage wherever they could. The weather continued to be a downer as it never really warmed up much. William had provided us with garbage bags for our outside layer and they were a big help in keeping the rain off us and blocking the wind a little bit. I wanted to shed my garbage bag after a while, but I was convinced that if I did the rain would come down heavy for sure, so I ended up wearing it most of the race. Fortunately I had my Garmin on and was able to keep track of our progress, which would have been hard otherwise since the miles weren't marked in a big way.

Finally, after what seemed like a very long tour of every part of Randolph County, we could see the water tower for Victory Junction Camp (painted like a hot-air balloon) above the treeline. (We had been able to hear the loud finish-line music at various points along the course, too.) We made a big turn into the camp and got to see the colorful, welcoming decorations that must be a welcome sight for the campers and their families whenever they visit. We made various turns through the welcome center and then went down through a tunnel and back up a hill, and then we could see the main camp area ahead of us with all of the finish line decorations and celebrations. It was a great brief downhill, and then we had to go back up again for the "victory circle" around the main camp area to the finish line, where Kyle Petty and his wife Pattie high-fived a lot of the finishers and where we got our hefty Run to Victory medals with a bas-relief John Bingham penguin on the back. (Kyle Petty autographed some of the finishers' medal ribbons but unfortunately I didn't get to see him.)

Fortunately, immediately after the finish chute we were able to turn right into the camp cafeteria, where it was wonderfully warm and they had beef, turkey or 3-bean chili and cornbread for all the runners, along with hot chocolate and various drinks to get us re-heated and re-hydrated. We also got to pick up our checked gear bags and change into the warm, dry clothes we had packed for the post-race. The food and drink were wonderful, and before too long we were feeling just about back to normal temperature and ready for the shuttle bus ride back to the starting area.

Everything about the Run to Victory was first-class, from the support of the Pettys and John Bingham, to the pre-race worship service, to the great medals and race shirts, to the finish in Victory Junction Camp and the care they took of us afterwards. This race has a great reputation in its short life, and with an experience like this it's easy to see why. Hopefully the weather will be a little warmer next time we get to run in Randolph County!

Unfortunately, my marathon cap was a casualty of the race. It has been with me through many, many miles and it had a good life. Time to find another hat that I can destroy next time out.

Digital Triad has some video from the race.

Saturday, November 21, 2009

Harnett County - Raven Rock Rumble 10-Mile Trail Race - November 21, 2009

"It's not a trail race unless your feet get wet," proclaimed Andrew Benbow, the race director for the Raven Rock Rumble 10-mile trail race at Raven Rock State Park in Harnett County outside Lillington. Benbow had been talking about the condition of the course, which had seen significant rain in the previous week and had to be repaired somewhat by the Raven Rock staff in the last few days before the race.

Fortunately, the course was in excellent condition after all. Unfortunately, it was still just as tough, with all kinds of uphills and downhills and rocks and roots covered up with freshly-fallen leaves. The Rumble, though, has an excellent reputation among all kinds of runners as a well-organized and fun race to do in its three-year history, so when we were looking for an opportunity to do a race in Harnett County, just a few minutes to our south, it was a "natural" choice. This event, which includes a 5-mile option and a 10-mile option, is limited to 300 runners because of the size of the trails -- it's sold out each year -- and benefits both Special Olympics and the Friends of Raven Rock State Park.

It's great fun when Chad and I get to collect a new county together, and we certainly had more than our share of fun on this one. At first I thought the tour bus had rolled in too early, but with construction of a new Raven Rock State Park visitors' center, we had to park remotely and walk in and out to pick up our packets and drop them off back at the bus. So the early arrival worked to our advantage as we weren't rushed to get all the pre-race details taken care of. There was a good crowd of excited volunteers checking in runners and assembling a big supply of food and drink for us all. The long-sleeved t-shirts were great and included a big Rumble logo on the front. Worries about temperature were unfounded as well because it was a nice, clear morning and the temperatures rose pretty quickly as the sun got higher in the sky. So the runners wouldn't have to wear too many layers to keep warm before the race start.

Eventually all the 10-milers were assembled in the street and sent off by a very weak air horn down a quarter-mile or so of road so that we could spread out before entering the trails. (The 5-milers had a separate start and went a different way; the 5-mile route was the second half of the 10-mile route.) There was a brief traffic jam entering the trails, but it only took a few seconds before we were all lined up behind each other headed out down the single-track.

Mercifully, the first couple of miles were majority downhill, but there were a couple of sudden twists and rises as we navigated around trees, stumps and water. The trails were very well-marked and -maintained with nice bridges over some of the wetter spots. In the third mile I got to run with Chad for awhile along the top of a bluff where, if you were brave enough to take your eyes off the trail, there was a very pretty view of the Little River down and off to your right. Not long after that we were on the Fish Trap trail, which was basically straight down to the river's edge -- and right back up the way we came. As steep and tricky as that section of the trail was, we were rewarded with a beautiful view of rapids on the Little River right at the turnaround spot. The down-and-up turnaround was also a good chance to encourage the other runners in our speed group.

The rest of the race's first half was back up to the trails entrance and back down the road, past the starting area and a very welcome aid station (thanks for the strong Gatorade) and then out onto a different section of trails, the 5-mile loop that the other runners were covering. Again, this section started with a long downhill stretch, which was very welcome after struggling up from the Fish Traps. It was also a good chance to see some of the leading 10-mile runners and trailing 5-milers on their way to the finish line. "Enjoy this downhill," one of them offered, "because it's tough coming back up."

The second half of the race included more of the rocky, rooty, leaf-covered trails that we had enjoyed in the first half, along with some more sudden ups and downs. We had a couple more of the wet-foot stream crossings that Benbow had promised up front, but fortunately they weren't as bad as he had said. I nearly took a couple of spills in the second half, and Chad mentioned later that he had also been nearly caught by a couple of roots. This section of the race also included a really nice, peaceful stretch along one of the creeks that fed into Little River and also provided what felt at the time like a level stretch, although looking at the elevation data later, it was hard to find any real level spots in the race.

Sure enough, we were eventually headed back up the hill towards the finish area, and that big Finish arch was a very welcome sight. (I had been running on fumes since about the 8.5-mile mark.) Even though I was one of the last finishers, there was still a good crowd in the finish area cheering us all in. 110 runners had finished the 5-miler, and 155 finished the 10-miler. There was lots of food left for the finishers, but fluids were running low, so we didn't stick around long to check out the awards and prizes for the winners in each distance. That last walk back to the bus was tough for a couple of tired runners, but the drinks waiting for us there were great to see. We got to socialize with some of the other runners in the parking area, and then it was back on the road to head back home. Although the difficulty of the course was the main topic of the discussion on the way back, we both thought the Rumble was a very good, if challenging, trail race and we agreed with the reputation it has as a well-put-together race. Harnett County is fortunate to have the Raven Rock Rumble, and hopefully we can return again, too.

Sunday, November 8, 2009

Dare County - OBX Half-Marathon - November 8, 2009

Chad beat me to Dare County a couple of years ago when he did the 2nd annual OBX Marathon, but I finally made it to the easternmost of North Carolina's 100 counties this year for the 4th annual half-marathon. The last couple of years, the OBX Marathon has embraced the "pirate" theme, with treasure-map medals, pirate-themed aid stations and finisher pictures, and this year the "pirate pack" -- eyepatch, bandana and cowbell -- being sold at the expo. Arrgh, indeed!

You never know what kind of weather you'll get the second Sunday of November on North Carolina's Outer Banks (OBX), but fortunately this year we were blessed with warm temperatures (getting hot as the day wore on), sunny skies and just enough wind to keep you cooled down. More than 6,500 runners were involved in the weekend's activities -- the marathon, the half, an 8k, and a kid's fun run. Great turnout -- they said it was their largest ever!

The marathon and half were point-to-point races, with the half starting around the midway point of the marathon, so that both races finished in the same spot. 3,390 finished the half-marathon and 1,815 finished the full. For those of us in the half, the starting area was nice and cool, clear but not bad with the sun still low, and just a bit breezy. We were organized into waves by expected pace times and then set off with separate starts about 3-5 minutes apart. I was really looking forward to having a very enjoyable run with no pressure on pace or finish times, so I was very glad to finally be moving and out on the OBX main drag.

Flat, flat, flat. Flat as a board. Flat as a pancake. There was very little elevation change, as you can imagine if you've ever been to OBX. We did a mile or two on the main road, passing the big Jockey's Ridge sand dunes, and then turned right into a subdivision with some very pretty homes and ran alongside the sound for a while before coming back out to the main road. I ran a great 5k, but it was too fast and I knew I'd be in trouble later on. After another couple of miles we made another turn into one of the subdivisions around Nags Head Golf Links for another tour of nice homes and surprised golfers. When we returned to the main drag, it was just after the halfway mark and, although I had turned a good 10k time, I was way off a reasonable pace and I knew I'd have to reckon with that mistake later on.

There were lots of spectators out early in the morning to cheer on the runners, from groups that had set up shop in parking lots to cyclists following the course to families sitting out at the end of the driveway having their morning coffee. One house in particular was all decorated and hosting a "marathon party". Lots of cute signs, lots of noisemakers and music. Someone had set out some Burmashave-style signs telling us about the OBX and giving some bad jokes. Great volunteers everywhere we ran, and very well-organized aid stations and water stops.

A couple more flat miles down the main drag and we were ready for The Bridge. The Washington-Baum Bridge, which extends from Nags Head to Roanoke Island, is more than a mile long and goes up from 82 feet above the water to 650 feet above the water at a 4% grade. The ten-mile mark is just before the crest of the bridge, and that was about my limit as far as what I could run comfortably. After getting past the downhill side of the bridge, I was satisfied to extend my walk breaks and coast the last three miles into Manteo for the finish.

The finish in "downtown" Manteo was really nice. A lot of the town, plus many, many spectators, came out to cheer the runners down the last mile or so to the finish line near what looked to be a local school or park area. After coasting in, I received a very nice half-marathon finish medal, a much-appreciated ice towel -- it had gotten steadily warmer as the sun climbed higher in the clear skies -- and a nice OBX visor. Lots of food, mylar blankets and drink were available to the finishers, and a group of pirates and wenches were available for having finisher pictures made. Once you left the runners' finish corral, it was much like a street fair setting, with food vendors, restaurants having sidewalk specials, craft sales, and the like. After enjoying the atmosphere with some other runners from Raleigh, it was on to the shuttle buses and a return trip to the half-marathon starting area -- and then on for some well-earned seafood!

I really enjoyed finally making it to Dare County for the OBX half-marathon (even if I had originally been shooting for the full marathon). It was great to see other Raleigh runners there in both races, including Rachel, Gary, Lena, Mike, Joey, Lee, Erin, Daniel, Karla and Frank -- and congratulations to Sheila for finishing her first half! Hopefully I'll be back to run OBX many, many more times.

Saturday, October 17, 2009

Avery County - Wooly Worm Woad Wace 5-miler - October 17, 2009

Since we found out about the Wooly Worm Woad Wace a couple of years ago, we've been trying to work out the calendars to make it part of the countdown, but this is the first year one of us has been able to go. The wace had been a 10-miler in previous years, then a 10k, and now it was down to a 5-miler, so we figured we needed to check it out before it was eventually shortened to a fun wun -- uh, run.

The Wooly Worm Woad Wace is part of Banner Elk's Wooly Worm Festival, which is just about the biggest thing to hit the high county each fall other than maybe an Appalachian State playoff game. Estimates of 20,000 people come into town for the worm races, the music and entertainment, and the food. Each wooly worm has 13 brown-and-black bands that are supposed to correspond to the 13 weeks of winter, and the darker the band color, the colder and snowier that week of winter is supposed to be. But which worm gets to make the official winter weather prediction? Well, you race them in a series of heats up 3-foot lengths of string to select the prize wooly worm, and then that worm's banding becomes the official prediction of that winter's weather.

For the humans, there's a separate 5-mile race, the Wooly Worm Woad Wace. There was snow on the higher-elevation mountains on race morning, and there were snowflakes in the air pretty much all of the race as well. The temperature was a cold 34 degrees just before race time, and even after all the post-race festivities were complete, it was still only 39 degrees, with a prediction of more snow in the afternoon. But even with the bitterly-cold weather, a hearty x souls showed up for the race. The foliage was probably a couple of weeks ahead of Raleigh in terms of color, so those who turned out got to enjoy some really pretty vistas and colors.

The Wooly Worm Festival mascot, who was the only one dressed appropriately for the weather, greeted the runners and then the coach of the cross-country teams at Lees-McRae College (home of the Bobcats) organized us for the start and sent us off. The race started and finished with a lap around the LMC track and a loop around the athletics area and then we were out onto an adjacent road.

Running along the country mountain road was very pleasant, and we passed by scenic Wildcat Lake, which was smooth as glass in the morning. Then the course changed severely as we entered Holston Presbytery Camp, where the road changed to gravel and then we entered the HPC hiking trails. Wow, what a change as the elevations suddenly got crazy. There were some severe uphills, where it was all you could do to manage to keep going at any kind of pace. And the precipitation had changed some of the trails from gentle dirt to slippery mud. (There were some slip-n-slide tracks left over from the runners ahead of me.) Finally we got a bit of a break from the uphills and we entered a big recreational field at HPC where we got out into the long, wet grass and ran around one of the recreational lakes. Running through the long, wet grass and the wet sand was just as tiring as the hills. We finally made the turn back towards town and had to traverse the steep hills that we had just come up, but fortunately I found enough sure footing that I could keep a good pace on the downhill. It was a relief to get back out onto Hickory Nut Road and know the worst of the hills were behind me.

The rest of the trip back to Lees-McRae was nice and pleasant, although the HPC trails and hills had pretty much wiped me out. I had just enough left for the return lap around the athletic complex and the final lap around the track. (My Garmin tracked the distance to be about 5.25 miles instead of 5 even, but who's counting?) They had some much-appreciated post-race food and drink for us, and then they ushered us back inside the gym to get us out of the cold for the race awards.

(BTW, Wilbur, the wooly worm that won the festival races predicted a relatively cold winter with a good bit of snow.)

Don't be fooled by the cute little wooly worm mascot that appears on the nice long-sleeve t-shirts and the race materials. This is a tough mountain run that is probably absolutely beautiful when the runners get sunshine and warmer temperatures for the race and more challenging when cold weather and precipitation make the hilly trails slippery and muddy. It's a great little event with lots of good runners and a great festival behind it, and I hope I'll get to return to Avery County to run it again. But be warned -- this worm has teeth!

Saturday, October 3, 2009

Jackson County - Smoky Streak 10k - October 3, 2009

Nope, contrary to the name, the Smoky Streak 5k/10k is not a nudist run. This morning, we were treated to the low-flying clouds and fog that give the Smoky Mountains and the Smoky Streak their names. The early-morning haze didn't last once the sun came up, but it provided a beautiful backdrop to the race setup and all of the pre-race festivities.

Our base of operations for the morning was the Webster Baptist Church in little Webster, North Carolina, a beautiful white wood "church in the valley" that hosted race headquarters. (I think we parked in the front yard of the parsonage.) A good crowd of volunteers -- and someone with a wonderful 80's music collection on their iPod -- got us all signed up, t-shirted, and ready to run. Despite the smallish nature of the race -- 79 finished the 10k and another 126 finished the 5k -- and the out-of-the-way location in the North Carolina mountains, this was actually the 11th annual running of the race, and you could tell the organizers had plenty of experience arranging the race setup area, coordinating with local law enforcement, and making sure we all had a good time.

The 10k is an out-and-back run from the church along the Tuckasegee River, and the riverside course was surprisingly flat for a mountain 10k. The 5k runners are shuttled by bus out to the turnaround point, and they start when the last 10k runner reaches the turnaround and heads for home, so all the runners run the last 5k of the 10k course together and all finish back at the church parking lot. That way everyone gets a big crowd at the finish to pull them all in, and hopefully the 5k leaders inspire the trailing 10k runners to keep it going.

Unfortunately for the 10k runners, the first half-mile or so of the race includes the only significant hill of the route, so it's a little punishing start to the race. But once we cleared that hill, and enjoyed the downhill on the other side, we were treated to some lovely views of the river and of the mountainsides as the sun came out and burned some of the fog away. It was still a little early for leaf-turning season, but even without the fall colors to come, the mountains were very beautiful. The Tuckasegee River is actually kind of scenic, and it provided some unusual juxtapositions of some very elegant, manicured estates and some more run-down, ramshackle homes. Lots of properties, though, had their own fishing docks built out over the river, and a few early-morning fishermen were surprised and entertained by all the runners going by in the early morning.

The 10k runners strung out pretty quickly, and it was a quiet first half of the race along the river to the mass of 5k runners waiting to start. The trail 10k runner was surprisingly a good bit behind me, so the 5k runners still had a good bit to wait after me before they got to start. The trip back along the river was still nice and peaceful, and I enjoyed some brief conversations with some of the other recreational runners. Still, though, as I passed the 4- and 5-mile marks, I kept wondering where the 5k runners were.

Finally, though, I reached the 6-mile mark at the top of the hill we started on, and at that point I was all about flying down the hill as fast as I could. The last quarter-mile stretched on for what seemed a while, but finally I was crossing the last street and powering past the finish line set up at the entrance to the church's parking lot. Turns out I was just ahead of the 5k leaders, and I had just enough time to catch my breath a little bit before watching the two top 5k runners battle each other to the line. (Officially, they had the same finish time in the results.) There was a bit of a discussion about potential jostling at the finish line, but the race director resolved it quickly.

Post-race, in the glorious mountain morning sunshine, there was plenty of food and drink for everyone and more music to enjoy. The overall and age-group winners all received nice medals, and the race t-shirts were designed to look like you're wearing a big race bib. It was a great morning for a race, and it was a beautiful route along the river. The Smoky Streak 10k was a great event, and I hope I'll get to return to Jackson County to run it again.

Saturday, September 12, 2009

Alamance County - Mebane on the Move 10k - September 12, 2009

Chad had already beaten me to Alamance County with the Run at the Rock last December (and a triathlon earlier than that), and I finally made it there for the Mebane on the Move 10k. The Mebane on the Move races -- they have a 5k and a mile in addition to the 10k -- are part of a family fun festival sponsored by the Mebane Women's Club, and the Mebane Running Club has a hand in it, too. It was a nice surprise when I pulled in to see Raleigh friends Lesley, George, Kimberlie and David also in town for the race.

The Mebane on the Move 10k isn't a big race -- 129 finished the 10k with another 144 finishing the 5k -- but the volunteers really put themselves into it. Everyone on race morning was very upbeat and helpful, and some very excited folks got all the runners lined up behind the big arch and pumped up for the race. The start was a little bit uphill, but downtown Mebane was all dressed up with lots of American flags and spectators to welcome all the runners and cheer them on.

It was just about a perfect morning for running; the temps were almost cool to me, with a clear, sunny sky and a light breeze in the area. We got out of the downtown area fast, and soon we were out and about through some of the older Mebane neighborhoods with big shady trees overhanging the roads and some early-rising residents out watching the runners go by. There was a big change about the 2.5-mile mark, when we got out on a bigger road with little shade, dead into the early-morning sun. After that hot stretch, it was nice to get back into the shade again as we neared the start/finish area and the 5k turnoff.

Surprisingly, it was an area with a good amount of rolling hills. Normally you'd think of the Piedmont area as being flatter, but they did sneak some hills in there. Fortunately, none of them were too steep or severe, and the downhill stretches were much, much appreciated. The second half of the 10k course included more residential areas with shade and lots more volunteers. The volunteers and course monitors all around the route were very encouraging and very helpful to the runners, whether they were handing out cups of water, directing traffic or guiding runners. They kept us fired up all the way along the route!

Finally we came back by the start/finish area for the 10k finish, and I was very, very happy to see the finish line arch. More of those volunteers got our chips and gave us bottles of water, and they had a nice post-race spread of fruit, snacks and granola for the runners as well. The mile fun run started soon after, and lots of speedy kids and families took part together. Everybody seemed to enjoy the race; Kimberlie was the women's overall winner, and David, George, Lesley and I all were glad to get the mileage in. Even though I would have liked to have performed better, I appreciated all the Mebane volunteers and organizers getting us all on the Move this morning!